What Worry? I am ‘Trusting!’ (Part I)

I was thinking about you and the topic I wanted to share with each of you this week. Over the weekend, I had the honor and privilege of plugging into a very special training event. All of us come from a different culture, background, and environment that has personally shaped and molded us as individuals. Each of us has also encounter certain personal experiences that coupled with our genetically composed DNA has caused us to respond to certain stimuli in a variety of ways.

Every morning we wake up and decide how we are going to start our day. Throughout the day our minds are going with wheels turning. From the moment our feet hit the ground, we are thinking different thoughts.

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Where Is The Time Going??? (Part II)

Need a reality check of what too much work can do….

Too many hours at work and feeling that there is never enough hours leads to anxiety and stress. Stress leads to burn out. Burn out leads to nervous break downs, heart problems, strokes, heart attacks, self-loathing, resentment, rejection, bitterness, an unloving feeling towards self and others, perfectionism, idolatry, etc. Chemically speaking, your hormones can become improperly balanced. The chemicals that make you happy and calm such as Melatonin and Serotonin go down as Cortisol increases and causes negative emotions and reactions to things that would not otherwise normally bother nor effect you in such a way.

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